Tag Archives: mindful

Making Space

Creating a Home Meditation Practice Thich Nhat Hanh For those new to meditation and mindfulness practices, Making Space, contains the most popular and transformative practice of Zen Master Thich Nhat Hanh in a pocket-sized book that can be a help … Continue reading

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A Moment for the Mind

“Poonam’s book is about how life centered present moment awareness brings us close to the sacred mystery of our existence. I hope you read it and get in touch with your true self.” –Deepak Chopra “These are poems of Mindfulness. … Continue reading

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Robert Aitken Roshi

Aitken Rōshi was co-founder of the Buddhist Peace Fellowship and an active leader in a number of peace, social justice, and ecological movements. Born in 1917, he was introduced to Zen study in 1944 while a civilian internee in Japan. … Continue reading

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Anh’s Anger

Ahn’s Anger offers children and caregivers a mindfulness-based practice for dealing with anger and other difficult emotions. Anh begins to understand the causes of anger when they dance, play, sit and breathe together. By creating a space for Anh to … Continue reading

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Mindful Kids

Plum Blossom Books is an imprint of Parallax Press devoted exclusively to children’s books. Plum Blossom Books features an array of titles for children and young adults based on mindfulness and peace education, most notably those by best-selling author Thich … Continue reading

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Happiness, Essential Mindfulness Practice

“Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart….Joy and happiness are available to you in the here and now.” -Thich Nhat Hanh With sections on Daily Practice, Relationships, Physical Practices, Mindful Eating, … Continue reading

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