May 21, 2008

Sounds of Freedom

John Malkin

ISBN: 978-1-888375-47-3

1) In Sounds of Freedom singer/guitarist Ani DiFranco describes her efforts to encourage young people to participate in democracy by voting during political elections. In my interview with Utah Phillips, he talks about self-rule and becoming your own government; “The President of the United States of You.” What does self-rule have to do with politics and social transformation and what does self-rule have to do with spirituality and social transformation?

2) Compassion is a central theme running throughout the interviews of Sounds of Freedom. Is compassion – taking interest in the well-being of others – a central part of spiritual transformation and social transformation? What is another quality that is necessary for creating healthy, safe and connected communities?

3) In my interview with Phillip Glass, he speaks of the realization that all spiritual traditions really are talking about the same core ideas. Separation occurs when people think that the particular path that appeals to them is the right path. Why do you think it is that when people become exhilarated by a particular spiritual or political path that there is a tendency to want others to follow that same path?

4) John Trudell says that, “Freedom is a habitual, lazy abstraction” and that “being free” is completely different. He points out that, “Life is about responsibility.” What do you think is the difference between “freedom” and “being free?”

5) The artists featured in Sounds of Freedom describe different ways that they’ve dealt with difficult emotions like fear and anger. How do you deal with anger and fear?

6) Many of the artists in Sounds of Freedom describe how creating and performing music can be a form of meditation, a way of waking up, letting go, relaxing self-absorption and connecting to life and nature. What is your practice for waking up and connecting to life?

7) Michael Franti tells a story about a butterfly and a tree that points to the fact that change is a long-term process and that social change requires intention and action. What changes have you seen during your lifetime and what do you want to help create for future generations?

8) In Sounds of Freedom Utah Phillips describes his choice to stop paying taxes to the U.S. government; “I don’t want to pay for smart bombs dropped by dumb people.” What do you think are the most practical, viable and beneficial strategies for ending U.S. corporate militarism?

9) Rickie Lee Jones raises this question, “What can nonviolent protest accomplish?” In your view, how successful has nonviolence been in addressing suffering and how do you think nonviolent strategies can be used now to address current wars, poverty and environmental issues?

10) In Sounds of Freedom, I asked some of the artists about compassion and anarchism. Laurie Anderson tells a story about anarchy in her childhood and Darryl Cherney describes himself as more of a “tribalist” than an anarchist. My sense is that authentic spirituality and compassionate anarchy go quite well together, with both based in self-awareness, understanding the reality of constant change and the importance of caring for others. What do you think is the relationship between spiritual wisdom teachings and anarchist ideals?

May 5, 2008

Touching the Earth, Rev. Ed.

Thich Nhat Hanh

ISBN: 978-1-888375-87-9

Touching the Earth is a guide to one of Thich Nhat Hanh’s most popular and transformative practices. Written as forty-six short conversations with the Buddha, this practice, called Beginning Anew, has the capacity to remove obstacles brought about by past wrongdoings and to bring back the joy of being alive. It presents an opportunity to heal our relationships and to embrace our ancestors and ourselves.

April 29, 2008

Nothing to Do, Nowhere to Go

Thich Nhat Hanh

ISBN: 978-188837557-25

In this fresh translation and commentary, Thich Nhat Hanh exploress the essential teachings Master Linji, one of the founds of Zen Buddhism and the Rinzai school. Linji’s unorthodox teachings remind us that insight is better reached through our own experience and practice than by following others. With humor, skill, and compassion, Thich Nhat Hanh shows us how we can get closer to being the person within us, the person who simply is, with nothing to achieve and nowhere to be.

April 17, 2008

What? 108 Zen Poems

Ko Un

ISBN: 978-1-888375-65-7

Ko Un was born in 1933, experienced to the full the horrors of the Korean War (1950-3), and became a Buddhist monk. After ten years of Zen practice, he came back into the world, joined the struggle for democracy, and is now Korea’s most renowned poet and writer with over 130 books published so far.

Ko Un is affectionately called “the great mountain peak” by his friends and has seen an eventful life as a monk, poet, novelist, political dissident, husband, and father. In these poems, Ko Un asks us to participate in the festivities of our lives.

March 26, 2008

Rose for Your Pocket

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An Appreciation of Motherhood

Thich Nhat Hanh

ISBN: 978-1-888375-80-0

Thich Nhat Hanh offers personal stories of love, struggle and reconciliation that lead us to a deeper appreciation of Motherhood.

March 26, 2008

Cultivating the Mind of Love

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Thich Nhat Hanh

ISBN: 978-1-888375-78-7

Commentaries on the Diamond Sutra, Lotus Sutra, and Avatamsaka Sutra.

March 11, 2008

A Mindful Way

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Eight Weeks to Happiness

Jeanie Seward Magee

ISBN: 978-1888675-49-7

A Mindful Way is an eight-week workbook to help us toward greater understanding. This book can be used by itself or shared with a friend.

Three main daily practices are suggested in the book, Mindful Meditation, Mindful Memoirs, and Mindful Gratitude. Each practice can train us towards a greater understanding of ourselves.

Some Questions for Further Discussion

1. What are your personal daily Mindful Meditation routines. Do you benefit more from individual sitting, individual meditation, or from walking or working meditation, or from group meditation? How does your day differ when you do or don’t meditate? What are the greatest personal benefits you get from daily meditation practice?

2. What have been the deepest insights or understanding you have gotten following the daily practice of writing down your Mindful Memoirs? How has this practice benefited yourself and others? Which particular questions or exercises in A Mindful Way have been most helpful for you?

3. What is the one area of your life that you find you are always most grateful for? On difficult days, do you find it hard to express gratitude and why? In this moment, what are you most grateful for?

December 6, 2007

Mindfulness in the Marketplace

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In the context of Dharma teachings, what are truly compassionate and yet meaningful responses to the rise of global corporatization? What does right consumption look like in the emerging global market economy? Forty-four thinkers and activists, including Thich Nhat Hanh, Joan Halifax, Paul Hawken, Fritjof Capra, Joanna Macy, John Robbins, Stephen Batchelor, David Korten, and His Holiness the Dalai Lama provide a range of perspectives related to Buddhism and economics, corporate power, and globalization.

November 12, 2007

World as Lover, World as Self

walwas.jpgCourage for Global Justice and Ecological Renewal

Joanna Macy, ISBN: 978-1888375-71-8

Questions for Discussion

1. World as Lover, World as Self opens with four ways of seeing the Earth and our relationship to it: world as battlefield, as trap, as lover, and as self. Macy says she grew up with a variation of the world as battlefield mentality but has come to see the world as a combination of lover and self, with no distinction between them. How were you raised to see the world? Did it fit into one of these cosmologies? How do you see the world now and what experiences have helped shape this view?

2. Macy writes about the tension between our desire to “take care of ourselves” and our commitment and connectedness to the rest of the world. At one point, a woman tells Macy that this is “all we can do.” Does this tension or apparent conflict come up in your daily life, and if so, how? How does the Buddha’s teachings of dependent co-arising and karma help us think about this tension?

3. In World as Lover, World as Self, Macy writes about the practice of gratitude, especially gratitude in difficult times. Gratitude, she writes, “lets us choose to take part in the healing of the world.” What are you, in this moment, most grateful for?

4. In the chapter “Three Lessons in Compassion,” Macy details her time in India, and what she learned from Tibetan monks and refugees she lived with there. One of the first lessons is that every human being on earth was at some point your mother. A nun tells her, “So countless are all sentient beings, and so many their births throughout time, that each at some point was your mother.” Who is the person in your life who it is most difficult for you to imagine as your mother? Sit with the image of this person in your mind. Breathe. What emotions and thoughts arise?

5. Macy identifies three Turnings of the Wheel of the Dharma. The first is when the Buddha taught of the interconnectedness of all things. The second Turning was the beginning of Mahayana Buddhism, which brought fresh certain of the Buddha’s teachings. The Third Turning Macy sees is the “spiritual opening taking place in our own time.” What examples, if any, do you see of this third Turning. At a time when there are many reasons for despair, what causes you to be hopeful? What signs, if any, do you see of the possibility of positive change?

6. Macy offers practices for spiritual activists for renewing our spirits for “the long haul.” These practices include meditations on death and loving kindness, and practices on learning to see others fully. What do you do to nourish and restore yourself so that you can be more present in the world? What daily practices and activities bring you peace, energy, and hope?

7. Macy first wrote a version of World as Lover, World as Self fifteen years ago and then adapted and added information for this current edition. Her sense of the scope of environmental destruction and the need for transformation was seen as radical and ahead-of-its time when the first edition was published. Now, it is almost commonly accepted wisdom. What has changed in the past fifteen years? What has stayed the same? What do you imagine we can change in the next fifteen years? Where do you imagine yourself to be?