“Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart….Joy and happiness are available to you in the here and now.” -Thich Nhat Hanh
With sections on Daily Practice, Relationships, Physical Practices, Mindful Eating, and Practicing with Children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating parenting, driving, walking , or simply sitting and breathing. 
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Thank you for the blog note on this book by Thich Nhat Hanh. he continues his wonderful encouragement to see the fruits of enlightenment in every thing and in every moment.